L-carnitine is a non-essential amino acid that aids in the recovery of muscles by reducing muscle tissue damage and supporting repair when resistance training. It helps improve physical performance when used in conjunction with a training regimen.
L-carnitine is also a helpful antioxidant supplement for workout support as it has been shown to delay fatigue during physical activity. It helps support fat metabolism and fat oxidation (the breakdown of triglycerides into free fatty acids).
Purica Pure L-carnitine is suitable for vegans.